Take Control of Your Health
Find the tools and support you need to achieve your wellness goals.
Take Control of Your Health
Find the tools and support you need to achieve your wellness goals.
Welcome to Wholesome Health
Our Philosophy
At Wholesome Health, we believe that nutrition and lifestyle changes can drastically improve your health and not only prevent certain health problems, but also improve medical issues such as diabetes, high cholesterol, hypertension, and much more! Wholesome Health believes that nutrition plays a critical role in health promotion and disease management. Nutrition can be confusing and there is an overload of information available. We will help you simplify and personalize your nutrition to best suite YOU. We hope to help you make life-long changes to you diet and give you confidence to better manage your health.
Our Services
Think of it as medical guidance and health coaching combined in one comprehensive approach.
Services include:
- Lab review and interpretation
- Education on using nutrition to help prevent and manage a wide range of health conditions
- Foundational nutrition coaching and training
- Personalized, wholesome meal planning
- Evidence-based supplement recommendations, with access to discounted supplements through Fullscript
- Weight management support through lifestyle counseling, with or without GLP-1 medications, depending on individual needs and goals
Our primary focus is helping you achieve optimal health through nutrition, lifestyle changes, and, when appropriate, medical therapies.
We are not a replacement for your primary care provider. Instead, we aim to work alongside your PCP to enhance and optimize your overall health management through a collaborative, patient-centered approach.
Types of Programs
3-Month Program ($200/month)
Our comprehensive foundational program designed to help you establish sustainable nutrition, lifestyle, and health habits while working toward your personal wellness goals.
*Pay in full and save $50*
6-Month Program ($175/month)
Ideal for individuals who have established some healthy habits and are ready to build greater consistency, deepen their progress, and achieve lasting results. This program provides the time, support, and accountability needed to create meaningful, sustainable changes that align with your health goals.
*Pay in full and save $150*
If prescribed a GLP-1, the price for the medication itself is seperate. the price for GLP-1s depends on if you are prescribed the pills vs the injections and what your dose is.
GLP-1 Pills as low as $150 per month
GLP-1 Injections start at $170 per month
Our Location
Wholesome Health is 100% remote. We use a video platform to conduct a video call for our initial intake visit. The check-ins can be via video or telephone. Email communication is also available. This allows you the flexibility to receive care at your own convenience from the comforts of your home, office or even on the go.
The Process
Initial 60 min visit
Initial 60 min visit
Initial 60 min visit
We will have a 60-minute initial video consultation via a HIPPA complaint platform. Prior to your appointment you will submit an intake form, which will be emailed to you once you have signed up. We will review the intake form which will discuss your current health and habits, we will review your goals, and develop a plan.
Weekly Check Ins
Initial 60 min visit
Initial 60 min visit
Each week, we'll connect through a video or phone appointment to review your progress, discuss lab results, address challenges, and celebrate your successes. Between appointments, you'll have ongoing support through messaging—whether you're looking for a quick meal suggestion or guidance on a more complex health concern.
Post-Program
Initial 60 min visit
Post-Program
One of the major goals at Wholesome Health is to help set you up for success after the program concludes. We want you to feel confident in your ability to continue your healthcare journey. You are always welcome to repeat the program for continued assistance.